Discover your
authentic self through
your senses
You don’t have to have it all figured out.
What if we could listen to your body and reconnect
to your lived experience.
Photo by Luc Tribolet
My Approach
I have a relational and body centered focus for deep somatic transformation to occur in a safe and supportive way.
We start with listening, presence, and curiosity.
Lynn Plautz
Blog posts
Interoception
Inner Authority
Attunement