Discover your authentic self through your breath

Find relief from tension, stress, anxiety and depression in a safe and supportive way.

Photo by Luc Tribolet

My Approach

BBTRS Biodynamic Breathwork and Trauma Release System is a somatic modality that invites you to release deep-seated tensions and blockages within the body through your breath.

I have a relational and body centered focus for deep somatic transformation to occur in a safe and supportive way.

Photo by Itsuka Iwaki

Providing you with a safe space to relax

Your appointments can take place in my soothing clinic environment that is fully private, or I can see you in the privacy of your own home.

Photo by Samuel Werstak

In-person and remote options

My clinic is conveniently located on Main Street in Mount Pleasant. Can’t make it into the office? No worries – we can also do online sessions together.

My services

  • Breathwork

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  • Acupuncture

  • Medicine

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Learn More
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Lynn Plautz RRT, RAc

“Lynn helped me feel so safe. I was able to feel those parts of me I was afraid to see. It’s like I have a fresh new connection to my body ”

— C. Burton, BREATH OF TRUTH CLIENT

Blog posts

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Interoception

Inner Authority

Attunement

Are you ready to find your truth?